Strength. Movement. Health. Purpose.
Vu is a dedicated fitness professional with over 20 years of experience helping clients improve movement, build strength, and live healthier lives. His background includes studying Physical Education, working with professional sports teams, competing in Muay Thai, and opening his own fitness facility.
Specializing in boxing, rehabilitation, injury management, and strength & conditioning, Vu takes a holistic approach to fitness that emphasizes sustainable, functional movement for all ages and ability levels. He offers face to face personal training, online coaching, writes customized programs, and works closely with children and adults with disabilities to meet their unique needs.
Committed to education, Vu mentors trainers and teaches performance training students, bringing extensive qualifications and real-world experience to every client. Whether you’re just starting out, recovering from injury, or aiming for peak performance, Vu provides expert guidance with genuine care and support.
If you want a knowledgeable trainer who understands your journey and focuses on lasting results, Vu is ready to help you reach your goals.
book now your first free session
WHO YOU ARE WHEN YOU ARE AT YOUR BEST
Who you are, when you are at your best
Better, Every day
Jo
I have been training with Vu for over 2 years. From the very beginning he has taken into account my goals and has tailored training to my needs and abilities. I have been challenged by continuous change in programming that has helped with achieving my goals. I have been able to improve my mobility, am stronger and feel healthier with more energy thanks to Vu.
Barry
Since I met vu about 3 years ago my training has changed forever. The way he trains is so outside the norm I can’t really think of 1 exercise I’ve done twice when he trains. This bloke knows his stuff quality training assured. I’ll be training with him for years to come!
Spencer
Training with Vu over the past year has completely changed how I see exercise. He helped me recover safely from injury, rebuild my strength, and actually enjoy working out. I feel stronger, healthier, and more confident thanks to him
